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Archives for Vera Sirota

Vera Sirota

    mom and daughter meditating

    14 Mindfulness Activities for Kids

    Here are mindfulness activities for kids of all ages to help them feel present, relax, and build resilience. It’s been a year since the COVID-19 pandemic first entered our lives. Kids have experienced a lot of upheaval, including interruptions to school, among other serious challenges. Luckily, there is a powerful tool to help us navigate […]

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Staten Island Parent

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Lisa marie Riley @onefunnylisamarie

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